Psych 1010 out of class activity 5 Essay Example | Topics and Well Written Essays - 1000 words

Psych 1010 out of class activity 5 - Essay ExampleSleep Diary iniquity 2. Tuesday. 1. get sequence spent sleeping 7.25 hours 2. be of times you woke up during the darkness None 3. Number of separate imagines you after part anamnesis at least partially. None 4. Number of dreams related to experiences of the recent days.* None 5. Overall Sleep Rating ( 1 7 ) 3 I feel be. Sleep Diary iniquity 3. Wednesday. 1. Total time spent sleeping 5.25 hours 2. Number of times you woke up during the night Three 3. Number of separate dreams you can recall at least partially. dickens 4. Number of dreams related to experiences of the recent days.* None 5. Overall Sleep Rating ( 1 7 ) 6 = I feel groggy. Sleep Diary Night 4. Thursday. 1. Total time spent sleeping 3.75 hours 2. Number of times you woke up during the night Twice 3. Number of separate dreams you can recall at least partially. Two 4. Number of dreams related to experiences of the recent days. One 5. Overall Sleep Rating ( 1 7 ) 7 = I feel very commonplace and want to go back to bed Sleep Diary Night 5. Friday. 1. Total time spent sleeping 6.75 hours 2. Number of times you woke up during the night Once 3. Number of separate dreams you can recall at least partially. None 4. Number of dreams related to experiences of the recent days.* None 5. ... Sleep Diary Night 7. Sunday 1. Total time spent sleeping 8.25 hours 2. Number of times you woke up during the night Once 3. Number of separate dreams you can recall at least partially. One 4. Number of dreams related to experiences of the recent days.* None 5. Overall Sleep Rating ( 1 7 ) 3 = I feel rested MEAN/AVERAGE SCORE 1. Total time spent sleeping 6.54 hours 2. Number of times you woke up during the night 1.14 times 3. Number of separate dreams you can recall at least partially. 1.29 dreams 4. Number of dreams related to experiences of the recent days. 0.29 dreams 5. Overall Sleep Rating ( 1 7 ) 4.57 4 = I feel neither refreshed nor tired 5 = I feel somew hat sleepy HANDOUT 8.2 In general, what do you dream nearly? How do you feel about your dreams, in general? Usually the dreams I have are pretty abstract but I have noticed that most of my dreams comprise of vivid elements such as water or wind and sometimes animals such as cats and snakes. Describe some of the dreams you had over this period. Were they recurring dreams or did they happen only(prenominal) once? Why did this dream stand out from others? I dont recall having any recurring dreams during this period however I did dream of a very long snake with red eyes that appeared to be hissing at something hidden in the shadows. Also I do recall dreaming of a huge mansion on top of a hill which was lavishly decorated. I remember being trapped inside the mansion as water starts flooding in from all sides anxious to find a way out I run out to the back slip away only to find I was on the edge of a cliff. I remember jumping from the edge such had been my fear of drowning in the gr owing amount of water. This was when I woke up (Thursday, Night 4). This dream