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Tuesday, December 31, 2019

Essay on Exercise Can Prevent Type 2 Diabetes - 1079 Words

Today, millions of new people become affected by type 2 diabetes every year. Diabetes ranks seventh among the leading causes of death in the United States and is causes more deaths than breast cancer and AIDS combined. Most people dont know how deadly this disease is. Weight loss is a primary goal towards preventing the disease. Therefore, almost every day companies introduce new medicines, pills, and diet plans that promise weight loss. These techniques are not always effective and they can be extremely expensive. However, there is an inexpensive old stand-by called â€Å"exercise† that has been proven over and over to reduce and control weight. Exercise is the most offered suggestion by doctors to prevent adult onset diabetes. People have to†¦show more content†¦According to Dr. Claudia Walther, a doctor from the Heart Centre of the University of Leipzig, â€Å"People today have different lifestyles than in the past...they’re less active†¦Ã¢â‚¬  Curren tly, exercise is portrayed as too hard and people have become lazy. They dont want to have to work and spend time exercising. In type 2 diabetes, the body becomes resistant to insulin, a hormone released by the pancreas. It regulates the flow and use of glucose in the body. If you have type 2 diabetes, your body becomes resistant to the insulin, not allowing the sugars to get into the bodys cells. This results in a high blood pressure. With the over abundance of sugar in the bloodstream the cells arent able to function properly. Over time, the high levels of glucose in the body causes much damage to the body, including: damage to the kidneys, heart, and the risk of heart attacks and strokes. Exercise reduces the risk of diabetes by causing the glucose in the body to move faster, which in turn lowers the level of blood sugar. The lower blood sugar levels allow the body to be more sensitive to insulin. Therefore, resulting in the absorption of glucose into the bodys cells. Allowing the organs to operate fully and correctly. Rejecting daily exercise has resulted in many people diagnosed with type 2 diabetes. Studies have shown that someone isShow MoreRelatedHow Does A Healthy Diet And Exercise Help Prevent The Risk Of Getting Type 2 Diabetes? Essay1319 Words   |  6 PagesWhat is Type 2 diabetes? What are the impacts of Type 2 diabetes? How does a healthy diet and exercise help prevent the risk of getting Type 2 diabetes? There are over 240,000 people in NZ who are diagnosed with Type 2 Diabetes. Type 2 diabetes is the largest and fastest growing health issue in NZ. 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